A daily practice for living on purpose.

One thing to focus on. Chosen by you, each morning.

Start your practice See how it works

How the practice works

Morning: set your intention

Every morning, a nudge to choose one thing to focus on — before the day chooses for you. Less than a minute. For me it's the first thing of the day, before the noise starts.

Give it a why

Add a reason, and the app keeps it under your intention all day, where you'll see it when you need it.

Evening: review your day

Each evening, a two-minute check-in: did you follow through, hit or miss? The honest answer is the useful one, even when it's a miss.

Practice from anywhere

No app store, no download. Add it to your phone's home screen from your browser's share menu, and it opens like any other app.

Why a daily practice?

What it means, and why it might help.

What is intentionality?

Intentionality is choosing what matters most, on purpose, instead of by accident.

A daily practice makes that concrete: decide in the morning, check in at night, and try again tomorrow.

Why bother?

Modern life defaults you into distraction — notifications, or whatever else is loudest that day. A daily practice is a small way to push back: a minute each morning to decide what you're actually going to focus on.

What you get…

Start your practice

✓ Free — there's no paid tier to upgrade to
✓ One intention a day, by design
✓ Morning and evening reminders
✓ Install it to your home screen from your browser
✓ Your entries are encrypted — this is your practice, not our data